We are busy. Yes we are and there is nothing that’s going to change that. Being busy is a blessing but also a curse. We are tired, exhausted and just want to relax. But the problem is… we lose sight of ourselves.

We forget about ourselves, our batteries, our machines – they run out of juice unfortunately and we are not running on solar energy here. We need time to recharge. But we don’t. Why you may ask? Well, demands of work, school and our responsibilities are all in front of us, piling up like a mountain of a never ending pile of sand. The need for a holiday is more needed than ever. You may say, I don’t need a holiday, I’m good. I just have this and this and a little bit of that to do and then I’m done and then I can relax. 

There is this beautiful quote by Alan Cohen, 

Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect. – Alan Cohen 

So why wait for that holiday? Still not convinced, see the benefits of taking one: 

1) Mental Health Reset

Booking a holiday in your schedule is a much needed boost for your mind. The holiday allows you to step away from the noise, declutter the mind and return back to your everyday life with a fresh perspective. Changing your scenery is important as it can really help take that mental mind shift to promote clarity, well-being and getting rid of that burnout. It helps to heal within. 

2) Physical Renewal

Time to recharge that body. When you are on holiday – you could be lying on the beach or touring the crowded city – the physical activity and the wide exposure you receive from the different environments that you are surrounded in helps to take a break from that sedentary lifestyle that you were accustomed to. Walking from the beach back to the hotel room or searching for the tourist sites, all spark that energy that we were too lazy to find. 

3) Strengthening Relationships

If you decide to go on holiday with loved ones, family members and friends – holidays help to create lasting memories which in turn strengthen the bonds. Having connections with others are essential for your emotional well-being creating a supportive environment uplifting your spirits. 

4) Creativity Booster

When you step outside of your mundane activities, you can actually create inspiration. New sights, scenes, cultures and even sounds can stimulate that brain of yours allowing your mind to creatively think and enhance your problem-solving skills. So essentially, a holiday is not a break, it’s more of self-development time. 

Are you convinced, yet?

We sure hope you do take time out of your busy life, to have a holiday!

Rakstars, taking a holiday is an investment to your well-being. It allows you to explore new depths, unwind and make you the best person you can be. You are a Rakstar, tackling life’s challenges one day at a time and you deserve a holiday. Remember, the best investment is the investment in you!