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	<title>Food Archives | The Rakstar</title>
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		<title>Everything But the Pumpkin Muffins</title>
		<link>https://therakstar.com/pumpkin-muffins</link>
		
		<dc:creator><![CDATA[The Rakstar]]></dc:creator>
		<pubDate>Sun, 20 Oct 2024 23:47:17 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<guid isPermaLink="false">https://therakstar.com/?p=3421</guid>

					<description><![CDATA[<p><img data-tf-not-load="1" fetchpriority="high" loading="auto" decoding="auto" width="1512" height="2016" src="https://therakstar.com/wp-content/uploads/2024/10/IMG_1963-rotated.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://therakstar.com/wp-content/uploads/2024/10/IMG_1963-rotated.jpg 1512w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1963-225x300.jpg 225w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1963-768x1024.jpg 768w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1963-1152x1536.jpg 1152w" sizes="(max-width: 1512px) 100vw, 1512px" /></p>
<p>Enjoy these delicious treats! Everything but the Pumpkin Muffins will make you want more! Take as a snack or for breakfast, you are in for a treat!</p>
<p>See the ingredients and how they turn out below!</p>
<p>The post <a href="https://therakstar.com/pumpkin-muffins">Everything But the Pumpkin Muffins</a> appeared first on <a href="https://therakstar.com">The Rakstar</a>.</p>
]]></description>
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					Dairy-Free, Gluten-Free & Healthy		    </span>
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		<p>Enjoy these delicious treats! Everything but the Pumpkin Muffins will make you want more! Take as a snack or for breakfast, you are in for a treat!</p>
<p>See the ingredients and how they turn out below!</p>    </div>
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<div id="recipe"></div><div id="wprm-recipe-container-3415" class="wprm-recipe-container" data-recipe-id="3415" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://therakstar.com/wprm_print/everything-but-the-pumpkin-muffins" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3415" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Everything but the Pumpkin Muffins</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Perfect bite size snacks to enjoy!</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast, Dessert, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">chocolate, dairy-free, gluten-free, pumpkin</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">6<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>





<div id="recipe-3415-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3415-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3415" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>1 Cup Pumpkin Puree</strong></h4></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>1/2 Cup Coconut Sugar</strong></h4></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>Pumpkin Spice, Cinnamon, Apple Pie Spice (as much as you want)</strong></h4></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>Pecans, Walnuts, Pumpkin Seeds (as much as you want)</strong></h4></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>As many Chocolate Chips you like!</strong></h4></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>1 tsp Baking Powder</strong></h4></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>2 Cups Bob&#39;s Red Mill Paleo Gluten Free Mix</strong></h4></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>2 Eggs</strong></h4></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>½ Cup Melted Coconut Oil</strong></h4></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>1/2 tsp Baking Soda</strong></h4></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>Zest of 1 Orange</strong></h4></div></div>
<div id="recipe-3415-instructions" class="wprm-recipe-instructions-container wprm-recipe-3415-instructions-container wprm-block-text-normal" data-recipe="3415"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3415-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Get all the ingredients out on the table.</span></div></li><li id="wprm-recipe-3415-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix dry ingredients: Bob Red Mill&#39;s Paleo Gluten- Free flour, spices, orange zest along with the baking soda and baking powder.</span></div></li><li id="wprm-recipe-3415-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix wet ingredients: eggs, coconut sugar, coconut oil, pumpkin puree.</span></div></li><li id="wprm-recipe-3415-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix the dry and wet ingredients together.</span></div></li><li id="wprm-recipe-3415-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add in the chocolate chips, pecans, walnuts, pumpkin seeds – whatever your heart desires.</span></div></li><li id="wprm-recipe-3415-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour in the muffin pan and then decorate the top with any toppings you like such as chocolate chips, nuts, seeds and/or even sprinkles!</span></div></li><li id="wprm-recipe-3415-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bake for 25 minutes at 350ºF!</span></div></li><li id="wprm-recipe-3415-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Once the oven beeps – take it out of the oven and let it cool before indulging!</span></div></li><li id="wprm-recipe-3415-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Enjoy Rakstar!</span></div></li></ul></div></div>
<div id="recipe-video"></div>

</div></div><p>The post <a href="https://therakstar.com/pumpkin-muffins">Everything But the Pumpkin Muffins</a> appeared first on <a href="https://therakstar.com">The Rakstar</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3421</post-id>	</item>
		<item>
		<title>Dairy Free &#038; Gluten Free Chocolate Almond Bark</title>
		<link>https://therakstar.com/dairy-free-gluten-free-chocolate-almond-bark</link>
		
		<dc:creator><![CDATA[The Rakstar]]></dc:creator>
		<pubDate>Mon, 14 Oct 2024 23:41:47 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Snack]]></category>
		<guid isPermaLink="false">https://therakstar.com/?p=3382</guid>

					<description><![CDATA[<p><img loading="lazy" width="1151" height="1151" src="https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589.png" class="attachment-full size-full wp-post-image" alt="Chocolate Almond Bark" decoding="async" srcset="https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589.png 1151w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-300x300.png 300w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-1024x1024.png 1024w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-150x150.png 150w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-768x768.png 768w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-500x500.png 500w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-1024x1024-1000x1000.png 1000w" sizes="(max-width: 1151px) 100vw, 1151px" /></p>
<p>This chocolate almond bark is perfect for snacking or gifting, and it's dairy-free, gluten-free, and delicious!</p>
<p>The post <a href="https://therakstar.com/dairy-free-gluten-free-chocolate-almond-bark">Dairy Free &amp; Gluten Free Chocolate Almond Bark</a> appeared first on <a href="https://therakstar.com">The Rakstar</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" width="1151" height="1151" src="https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589.png" class="attachment-full size-full wp-post-image" alt="Chocolate Almond Bark" decoding="async" srcset="https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589.png 1151w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-300x300.png 300w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-1024x1024.png 1024w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-150x150.png 150w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-768x768.png 768w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-500x500.png 500w, https://therakstar.com/wp-content/uploads/2024/10/pexels-matvalina-18902645-fotor-2024111715589-1024x1024-1000x1000.png 1000w" sizes="(max-width: 1151px) 100vw, 1151px" /></p><!--themify_builder_content-->
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					Snack, Dessert		    </span>

	
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					Welcome to Healthy Chocolate!		    </span>
    </h1>
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<div id="wprm-recipe-container-3383" class="wprm-recipe-container" data-recipe-id="3383" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://therakstar.com/wprm_print/df-gf-chocolate-bark" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3383" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">DF &#038; GF Chocolate Bark</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Perfect for those who love chocolate but want to be healthy. Indulge in this guilt-free chocolate! This chocolate almond bark is perfect for snacking or gifting, and it&#39;s dairy-free, gluten-free, and delicious!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">chocolate, dairy-free, dessert, gluten-free, healthy, snack</span></div></div>
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<div id="recipe-3383-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3383-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3383" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Cups</span>&#32;<span class="wprm-recipe-ingredient-name">dairy-free dark chocolate chips (or your favorite dairy-free chocolate bar, chopped)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Raw Almonds (whole or roughly chopped)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">Coconut Oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tsp</span>&#32;<span class="wprm-recipe-ingredient-name">Vanilla Extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">Mix ins (seeds &#8211; hemp hearts, pumpkin seeds, etc.)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">Pinch</span>&#32;<span class="wprm-recipe-ingredient-name">of Sea Salt (optional, for sprinkling on top)</span></li></ul></div></div>
<div id="recipe-3383-instructions" class="wprm-recipe-instructions-container wprm-recipe-3383-instructions-container wprm-block-text-normal" data-recipe="3383"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3383-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Line a baking sheet with parchment paper to prevent sticking and set aside.</span></div></li><li id="wprm-recipe-3383-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a microwave-safe bowl, combine the dairy-free chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between until the chocolate is fully melted and smooth. Alternatively, you can use a double boiler to melt the chocolate.</span></div></li><li id="wprm-recipe-3383-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Stir in the vanilla extract for extra flavour.</span></div></li><li id="wprm-recipe-3383-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">If you prefer a deeper, roasted almond flavor, toast the almonds in a dry pan over medium heat for 3-5 minutes, stirring frequently. Allow them to cool slightly before adding them to the chocolate. If not, can add the almonds in like that. Add the rest of the mix ins you desire such as pumpkin seeds.</span></div></li><li id="wprm-recipe-3383-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fold the almonds and mix ins into the melted chocolate, ensuring they are evenly coated.</span></div></li><li id="wprm-recipe-3383-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour the chocolate mixture onto the prepared baking sheet, spreading it out evenly with a spatula until it&#39;s about 1/4-inch thick. For a more textured bark, you can sprinkle additional almonds on top.</span></div></li><li id="wprm-recipe-3383-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">If desired, lightly sprinkle a pinch of sea salt on top for a sweet and salty finish.</span></div></li><li id="wprm-recipe-3383-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place the baking sheet in the refrigerator for about 30 minutes, or until the chocolate has fully hardened.</span></div></li><li id="wprm-recipe-3383-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Once the chocolate is firm, break it into bite-sized pieces. Store the almond bark in an airtight container in the fridge to keep it fresh.</span></div></li><li id="wprm-recipe-3383-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Enjoy!</span></div></li></ul></div></div>


</div></div><p>The post <a href="https://therakstar.com/dairy-free-gluten-free-chocolate-almond-bark">Dairy Free &amp; Gluten Free Chocolate Almond Bark</a> appeared first on <a href="https://therakstar.com">The Rakstar</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3382</post-id>	</item>
		<item>
		<title>Gluten-Free and Dairy-Free Healthy Pumpkin Chocolate Loaf Bread</title>
		<link>https://therakstar.com/healthy-pumpkin-chocolate-load-bread</link>
		
		<dc:creator><![CDATA[The Rakstar]]></dc:creator>
		<pubDate>Mon, 14 Oct 2024 02:50:12 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Snack]]></category>
		<guid isPermaLink="false">https://therakstar.com/?p=3358</guid>

					<description><![CDATA[<p><img loading="lazy" width="2016" height="1512" src="https://therakstar.com/wp-content/uploads/2024/10/IMG_1930.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://therakstar.com/wp-content/uploads/2024/10/IMG_1930.jpg 2016w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1930-300x225.jpg 300w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1930-1024x768.jpg 1024w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1930-768x576.jpg 768w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1930-1536x1152.jpg 1536w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1930-500x375.jpg 500w" sizes="(max-width: 2016px) 100vw, 2016px" /></p>
<p>This recipe is perfect for those who love chocolate and pumpkin. It's easy to make and it's gluten-free and dairy-free. A healthy take on store bought bakery goods - this loaf bread is great for breakfast, snack and on the go.</p>
<p>The post <a href="https://therakstar.com/healthy-pumpkin-chocolate-load-bread">Gluten-Free and Dairy-Free Healthy Pumpkin Chocolate Loaf Bread</a> appeared first on <a href="https://therakstar.com">The Rakstar</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" width="2016" height="1512" src="https://therakstar.com/wp-content/uploads/2024/10/IMG_1930.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://therakstar.com/wp-content/uploads/2024/10/IMG_1930.jpg 2016w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1930-300x225.jpg 300w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1930-1024x768.jpg 1024w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1930-768x576.jpg 768w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1930-1536x1152.jpg 1536w, https://therakstar.com/wp-content/uploads/2024/10/IMG_1930-500x375.jpg 500w" sizes="(max-width: 2016px) 100vw, 2016px" /></p><!--themify_builder_content-->
<div id="themify_builder_content-3358" data-postid="3358" class="themify_builder_content themify_builder_content-3358 themify_builder tf_clear">
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	    <h1 class="fancy-heading tf_textc">
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					Gluten-Free and Dairy-Free 		    </span>

	
    <span class="sub-head tf_block tf_rel">
					Breakfast, Snack or Dessert		    </span>
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		<p>You gotta try this!</p>    </div>
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<div id="wprm-recipe-container-3326" class="wprm-recipe-container" data-recipe-id="3326" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://therakstar.com/wprm_print/gluten-free-and-dairy-free-healthy-pumpkin-chocolate-loaf-bread" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3326" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Gluten Free and Dairy Free Healthy Pumpkin Chocolate Loaf Bread</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This recipe is perfect for those who love chocolate and pumpkin. It&#39;s easy to make and it&#39;s gluten-free and dairy-free. A healthy take on store bought bakery goods &#8211; this loaf bread is great for breakfast, snack and on the go. </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast, Dessert, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">chocolate, dairy-free, gluten-free, healthy, nuts and seeds, pumpkin</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div id="recipe-3326-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="3326"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Whisk</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Mixing Bowls</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Oven</div></li></ul></div>
<div id="recipe-3326-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3326-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3326" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Cups</span>&#32;<span class="wprm-recipe-ingredient-name">Bob&#39;s Red Mill Paleo Gluten Free Mix</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Pumpkin Puree</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Coconut Sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½ </span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Melted Coconut Oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">Baking Soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp </span>&#32;<span class="wprm-recipe-ingredient-name">Baking Powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">Zest</span>&#32;<span class="wprm-recipe-ingredient-name">of 1 Orange</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Pumpkin Spice (as much as you want)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-name">Pecans, Walnuts, Pumpkin Seeds (as much as you want)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Chocolate Chips</span></li></ul></div></div>
<div id="recipe-3326-instructions" class="wprm-recipe-instructions-container wprm-recipe-3326-instructions-container wprm-block-text-normal" data-recipe="3326"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3326-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Get all the ingredients out on the table.</span></div></li><li id="wprm-recipe-3326-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix dry ingredients: Bob Red Mill&#39;s Paleo Gluten- Free flour, pumpkin pie spice, orange zest along with the baking soda and baking powder. </span></div></li><li id="wprm-recipe-3326-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix wet ingredients: eggs, coconut sugar, coconut oil, pumpkin puree.</span></div></li><li id="wprm-recipe-3326-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix the dry and wet ingredients together.</span></div></li><li id="wprm-recipe-3326-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add in the chocolate chips, pecans, walnuts, pumpkin seeds &#8211; whatever your heart desires.</span></div></li><li id="wprm-recipe-3326-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour in the load pan and then decorate the top with any toppings you like such as chocolate chips, nuts, seeds and/or even sprinkles!</span></div></li><li id="wprm-recipe-3326-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bake for 45 minutes!</span></div></li><li id="wprm-recipe-3326-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Once the oven beeps &#8211; take it out of the oven and let it cool before indulging!</span></div></li><li id="wprm-recipe-3326-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Enjoy Rakstar! </span></div></li></ul></div></div>


</div></div><p>The post <a href="https://therakstar.com/healthy-pumpkin-chocolate-load-bread">Gluten-Free and Dairy-Free Healthy Pumpkin Chocolate Loaf Bread</a> appeared first on <a href="https://therakstar.com">The Rakstar</a>.</p>
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